10 Best Rated Neutral Running Shoes

Updated on: April 2021

Best Rated Neutral Running Shoes in 2021


Brooks Mens Adrenaline GTS 19 Running Shoe - Grey/Blue/Ebony - D - 9.5

Brooks Mens Adrenaline GTS 19 Running Shoe - Grey/Blue/Ebony - D - 9.5
BESTSELLER NO. 1 in 2021

ASICS Women's Gel-Excite 6 SP Running Shoes, 8M, White/ICE Mint

ASICS Women's Gel-Excite 6 SP Running Shoes, 8M, White/ICE Mint
BESTSELLER NO. 2 in 2021
  • AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
  • Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

ASICS Gel-Contend 4 Women's Running Shoe, Mid Grey/Glacier Sea/Silver, 10.5 W US

ASICS Gel-Contend 4 Women's Running Shoe, Mid Grey/Glacier Sea/Silver, 10.5 W US
BESTSELLER NO. 3 in 2021
  • Surface: Road. Differential: 10 mm. Built for the low-mileage runner looking for a versatile, everyday shoe. Breathable mesh and synthetic upper materials. Laminate mid-foot cage provides structural support. Lace-up closure. Padded tongue and collar. Breathable fabric lining offers a great in-shoe feel. Removable textile footbed. Rearfoot GEL® cushioning system attenuates impacting shock, allowing for a smooth transition throughout the gait cycle. Heel/Toe: 22 mm/11 mm. Durable rub
  • Start a healthy habit with the help of the ASICS® GEL-Contend 4 running shoe!
  • Predecessor: GEL-Contend 3.
  • Support Type: Neutral to underpronation.
  • Cushioning: Lightweight, flexible response.

ASICS Men's Gel-Venture 7 Running Shoes, 10.5M, Metropolis/Black

ASICS Men's Gel-Venture 7 Running Shoes, 10.5M, Metropolis/Black
BESTSELLER NO. 4 in 2021
  • Surface: Trail. Differential: Not provided. Durable mesh and synthetic upper materials. Plush tongue and collar. Breathable fabric lining offers a great in-shoe feel. Removable foam insole for added underfoot support and comfort. Rearfoot GEL® cushioning system absorbs impacting shock and promotes a smoother transition to midstance. Trail-specific outsole features reversed lugs for optimal uphill and downhill traction on varied terrain. Highly durable AHAR® rubber outsole. Imported.
  • The GEL-Venture® 7 running shoe gives you the edge you want on every run with its lightweight construction, assured support, and easy responsiveness that you will feel mile after mile.
  • Predecessor: GEL-Venture 6.
  • Support Type: Neutral to underpronation (supination).
  • Cushioning: Lightweight, flexible response.

UNDER ARMOUR Men's Charged Assert 8 Running Shoe, Black (002)/Black, 11

UNDER ARMOUR Men's Charged Assert 8 Running Shoe, Black (002)/Black, 11
BESTSELLER NO. 5 in 2021
  • NEUTRAL: For runners who need a balance of flexibility & cushioning
  • Lightweight mesh upper with 3-color digital print delivers complete breathability
  • Durable leather overlays for stability & that locks in your midfoot
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return

Under Armour Women's Charged Assert 8 Running Shoe, Black (001)/White, 8.5

Under Armour Women's Charged Assert 8 Running Shoe, Black (001)/White, 8.5
BESTSELLER NO. 6 in 2021
  • NEUTRAL: For runners who need a balance of flexibility & cushioning
  • Lightweight mesh upper with 3 color digital print delivers complete breathability
  • Durable leather overlays for stability & that locks in your midfoot
  • EVA sockliner provides soft, step in comfort
  • Charged Cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return

ASICS Women's Gel-Venture 6 Running-Shoes,Carbon/Black/Pink Peacock,9 Medium US

ASICS Women's Gel-Venture 6 Running-Shoes,Carbon/Black/Pink Peacock,9 Medium US
BESTSELLER NO. 7 in 2021
  • Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
  • Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.
  • AHAR Outsole: Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.

Dr. Scholl’s RUNNING Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (for Men's 7.5-10, also available for Men's 10.5-14 & Women's 5.5-9)

Dr. Scholl’s RUNNING Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (for Men's 7.5-10, also available for Men's 10.5-14 & Women's 5.5-9)
BESTSELLER NO. 8 in 2021
  • Designed for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. Also effective for everyday use to support your foot while in motion
  • With Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs
  • SweatMax technology helps reduce foot odor
  • Fits Running shoes & Sneakers. Trim to fit shoe size
  • Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product

ASICS Women's Gel-Quantum 90 Running Shoes, 9M, Dark Grey/Black

ASICS Women's Gel-Quantum 90 Running Shoes, 9M, Dark Grey/Black
BESTSELLER NO. 9 in 2021
  • Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • EVA Midsole -
  • Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

Sof Sole Insoles Men's Athlete Performance Full-Length Gel Shoe Insert, Men's 11-12.5 Blue

Sof Sole Insoles Men's Athlete Performance Full-Length Gel Shoe Insert, Men's 11-12.5 Blue
BESTSELLER NO. 10 in 2021
  • Performance orthotic insoles improve the comfort and fit of men’s footwear; ideal for walking, running, cross training, and casual use
  • Contoured neutral arch is suitable for most foot types; inserts designed to fit in casual and athletic footwear
  • Lightweight cushioning and gel pads in the heel and forefoot offer comfort without bulk
  • Hydrologix moisture-wicking treatment helps to keep feet dry, managing temperature and odor
  • Available in five trim-to-fit sizes for men's casual and athletic shoes: Men's 7-8.5, Men's 9-10.5, Men's 11-12.5, Men's 13-14, and Men's 15-16

How to Change Your Engine Oil

One of the simplest and easiest methods to keeping your car in good running condition can be done by simply changing the oil. While many people seem overwhelmed working on their vehicle, it is really easy and economical to change your own oil.

The following steps will help to ensure that your oil changing experience goes through smoothly. All these steps are the same on any vehicle both foreign and domestic. While the locations of certain parts are different, the same parts are found on all vehicles. Before you begin this project you will need:
Four or five quarts of motor oil SAE 5W-30. SAE 5W-30 is safe for almost all automobiles in all climates and all vehicles either use four or five quarts of oil. A good rule of thumb is that V-8 engines use five quarts while V-6 and Inline-4 cylinder models use four quarts. However to determine the best quality and the amount of oil needed consult your users manual. You will also need an automotive oil filter for your specific vehicle. Be sure to check the specific vehicle application for the oil filter. If you have any questions a local Auto Zone will be more than to help you find the oil filter made for your car. Finally you will need a small set of tools-just the basics, nothing fancy.


1. Turn the car off and let the engine cool:
Give the car about three hours to let the engine and oil cool. The actually oil change will only take about fifteen minutes. If the car is not cool enough the oil will be really hot and is really dangerous. Make sure the car is on level ground. This will make it easier to work on when you have to get under the vehicle.
2. Lift the car using a stock or aftermarket jack:
If you do not know how to jack your car up and safely keep it elevated consult your owners manual. The best thing to do is to use your common sense. Look to see where there is solid metal and a good position to jack the car. Common sense is your best friend for staying safe while lifting and working underneath your car.
3. Locate the oil drain plug bolt:
Now that you have secured the car on jack stands get underneath the engine. Every car has an oil drain plug. It is a small bolt sticking out of a "pan" that contains oil known as an oil pan. It will be positioned underneath the engine. It will be relatively easy to access.
4. Place an oil drain pan underneath drain plug:
Now you will need an oil waste collector. This looks like a fancy bucket that you put underneath the drain plug so that when you remove the bolt the oil falls in the bucket instead of on your drive way. After you have positioned the bucket under the drain plug, you can begin to remove the drain plug bolt. Turn the bolt counter-clockwise to remove it from the oil pan. Be careful not to remove the bolt too quick, because oil will fall from the hole.
5. Let the oil drain thoroughly and inspect oil color:
Now just let the oil drain into the bucket. Inspect the color of the oil. Oil is not supposed to be dark black but rather a light brown. The darker the oil, the dirtier the engine will be. You want it to be relatively light. If it is real dark you may want to change your oil more often.
6. Screw the bolt back into the oil drain plug:
After all the oil has drained out you will want to put the drain plug bolt back into the hole. Start to thread it by hand rotating it clockwise. Be careful not to tighten the bolt too tight, just snug.
7. Go to the engine compartment:
Get out from under the car and pop the hood. Look at the engine. Look for the oil filter. If you are not sure what the filter looks like, take a look at what you bought at the store. It will be similar to that shape and size. Trust me the oil filter is there somewhere. Your owner's manual will tell you where to find your oil filter on your specific vehicle.
8. Remove the oil filter;
Now that you have located the old oil filter, you can unscrew it. Most oil filters can be removed by hand. Again remove it by turning it counter-clockwise. If you can not twist it off with your hand, your local AutoZone or auto parts store will have a cheaply priced special tool that will help you remove the tough filters.
9. Prepare and screw in the new oil filter:
Pour some of the new oil into the new oil filter. Put just enough to wet the rubber seal on the oil filter. The box will have directions as well on how much oil to add to the filter. Screw in the new oil filter. It is ok if some of the oil spills out. Just use a rag to clean it up.
10. Add the remaining oil quarts to engine;
Add the remaining quarts of engine oil to the engine. Make sure and check that the oil is not leaking from the bolt or from the oil filter.
11. Start engine and let idle:
This will stir the oil into the engine compartment, to get all the internal parts lubricated. Let it idle for about two minutes. While the car is running, check to make sure it is not leaking oil from the bolt or the filter. If it is, turn off car and inspect the leak and repair as needed. Remove the car from the jack stands.
12. Test drive for a few minutes:
Drive around and then come back and check to make sure it is not leaking.
13. Check oil levels
Pop the hood and locate the oil dipstick. If you cannot find it, consult your owner's manual. Every car has it and is usually labeled in yellow "Oil." Make sure the level of oil is in the middle range. If not then add as needed.
At this point you have successfully completed your first oil change. After two or three times, this will seem like a simple task. While it may sound complicated it is an easy do-it-yourself maintenance tune-up. If you want to know that you put in the right oil, the right amount, and did actually change the oil, then I recommend you follow these simple steps and do it yourself. If you want to make sure something is done right the best person for the job is yourself.
Note: Be sure to practice safe work and consult your owner's manual for all the safety precautions regarding your vehicle. There is some risk when working on your car so make sure you feel confident enough to work on your automobile safely. Be cautious and safety-minded at all times.

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