10 Best Lightweight Training Shoes
Updated on: December 2023
Best Lightweight Training Shoes in 2023
Under Armour Men's Charged Assert 8 Running Shoe, Black (001)/White, 12
- NEUTRAL: For runners who need a balance of flexibility & cushioning
- Lightweight mesh upper with 3 color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step in comfort
- Charged Cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return
NOBULL Women's Training Shoes and Styles (9, Black White)
- Run, climb, slide, grind, lift....these kicks have you covered. Lightweight, breathable and flexible protection that moves the way you do. Like a ninja.
- The upper of the Trainer features a seamless one-piece construction of SuperFabric, an extremely durable, breathable and abrasion resistant material.
- The SuperFabric guard plates are applied on a highly flexible mesh base layer, creating a 360 degree shield from zombies, rope climbs, and excuses.
- The outsole lug pattern was designed for multi-environment usage, allowing for an easy transition between inside and outside with the right blend of flexibility, traction and support.
- High carbon lateral and medial guards for added protection on sidewalls.
New Balance Women's FuelCore Nergize v1 FuelCore Training Shoe, Light Grey, 8.5 B US
- Revlite midsole foam
- NB Memory Sole Comfort insert
- Removable insert
- Slip on upper with additional lace up support
Nike Men's Nike Air Monarch IV Training Shoes 9 (White/Metallic Silver-Mid Navy)
- MEN'S LEATHER SNEAKERS: Leather upper features overlays for support and perforations for airflow.
- COMFORTABLE TRAINING: Foam Phylon midsole and full-length encapsulated Air-Sole unit cushions for comfort and support.
- NATURAL MOTION: Solid rubber outsole is durable and provides traction over varied surfaces.
- LIGHTWEIGHT GYM SHOE: Mesh shoe tongue enhances breathability and heel pull tab helps with easy on and off
- NIKE MEN'S SHOE: Imported and man made with synthetic sole
Nike Women's Metcon 4 XD Training Shoe Atmosphere Grey/True Berry/Plum Dust Size 7.5 M US
- Brand: Nike
- Style:
- Materials: upper / outsole
- Toe Style:
- Closure Type:
Nike Women's Free TR 8 Training Shoes (9, Burgundy)
adidas Men's Kaptur Sneaker, Black Grey, 9 M US
Reebok Men's Nano 9 Cross Trainer, Black, 11 M US
- Comfort and performance
- Imported
- Women Size Down 1.5 sizes for fit
adidas Originals Men's X_PLR Sneaker, Black/White/Black, 9.5 M US
- Breathable knit uppers with soft textile lining
- Webbing tape 3-Stripes; Nubuck heel
- Enjoy the comfort and performance of OrthoLite sockliner; Speed lacing system with rubber stopper
- Molded EVA midsole for lightweight cushioning
- Main materials: Textile and synthetic upper / Textile lining / Rubber outsole
Nike Metcon 5 5.0 Men's Training Shoe Gunsmoke/Black-Wolf Grey 9.5
- STRATEGIC STABILITY A low, flat and wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters.
- ZONED DURABILITY Textured print on the top of the shoe adds lightweight durability where it's needed.
- ENHANCED GRIP Directional traction on the outsole wraps up the side of the shoe for grip when climbing a rope and speed when sliding down
Professional Acting - the Importance of Your Voice
As an actor, you must continually undergo vocal training to help cultivate a voice that is not only pleasant to hear, but also one that can speak clearly, obtain inflections and have a solid understanding of the technicalities of everyday speaking.
When you think of vocal training, your mind probably automatically conjures up thoughts of singers and voice-over actors. However, as an actor, your voice is one of the primary vehicles of delivering emotions and conveying thoughts. While your voice is not the only tool within your actors toolbox, it the most used. As an actor, you must continually undergo vocal training to help cultivate a voice that is not only pleasant to hear, but also one that can speak clearly, obtain inflections and have a solid understanding of the technicalities of everyday speaking.
Diction, Rhythm and Tempo
As you're starting off in your vocal training, you must focus on three primary voice techniques: diction, rhythm and tempo. Diction refers to how clearly you speak your words. While your character may have an accent, or may be known to mumble, you must integrate these personality traits while still being able to speak clearly enough for the audience to understand. A good example of mumbled diction that is still easily understood is Heath Ledger's performance in "Brokeback Mountain." His character was known to be soft-spoken, if he spoke at all, and his accent was so unique that it was almost difficult to understand what he said - key word, almost.
Rhythm - when you speak, you are constantly talking in a rhythm. This rhythm helps set the tone for the entire conversation, as well as helping your friends understand the meaning behind what you're saying. Even as you're reading this article you are doing so in a rhythm that is set by punctuation marks. If, I was. To, write; sentences - with, incorrect. Punctuation you would not, clearly, understand? What! I'm, talking - about. While you don't have physical punctuation when you speak, you should always follow punctuation rules when reading a script as the screenwriter has spent hours cultivating and fine-tuning the rhythm of speech.
Tempo - We all speak in a tempo. This tempo can be fast, like when you're exciting or nervous, or slow - like when you're sad, depressed or angry. Finding the correct tempo to match the emotional level of your character allows the audience to understand the character's interior thought process while gaining a true hold of his emotional state of mind.
