10 Best Lightweight Brooks Running Shoes
Updated on: September 2023
Best Lightweight Brooks Running Shoes in 2023
Brooks Womens Adrenaline GTS 19 Running Shoe - Navy/Aqua/Tan - B - 8.0
- SHOE SIZE: "B" = Medium width, "D" = Wide width, "2A" = Narrow width, "2E" = Extra wide width
- FOOT SUPPORT: Ideal for runners with all arches looking for support. Our new Guiderail Support System focuses beyond the feet to the most injury-prone part of a runner’s body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check.
- CUSHIONED FEEL: Soft and protective, these shoes provide just the right amount of cushion in each step to let you float through your run, walk and everyday life.
- BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability—yet it feels lighter than ever.
- MODERNIZED FIT: Engineered mesh and the 3D Fit Print upper provide the structure and proven fit of this Go-To Shoe with a streamlined look.
Brooks Womens Glycerin 17 Running Shoe - Grey/Aqua/Ebony - B - 8.5
- SHOE SIZE: "B" = Medium width, "D" = Wide width, "2A" = Narrow width
- THIS SHOE IS FOR: Neutral runners obsessed with softness and cushioning. Sleeker than in the past, this shoe will appeal to people who love tons of cushion but — until now — haven’t loved the style.
- SUPER-SOFT CUSHIONING: The DNA LOFT cushioning provides a soft, luxurious feeling underfoot without losing responsiveness or durability, while the OrthoLite sockliner provides premium step-in comfort.
- THE PERFECT FIT AND FEEL: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The engineered mesh upper and 3D Fit Print technology only enhance the fit.
- SMOOTH TRANSITIONS: The DNA LOFT transition zone makes every move from heel to toe feel incredibly soft and smooth.
Brooks Mens Launch 6 Running Shoe - Alloy/Black/Grey - D - 11.0
- SHOE SIZE: "D" = Medium width
- THIS SHOE IS FOR: This is a great option for neutral, efficient runners who don’t like a super soft shoe. It has just-right spring and is light enough to be a race shoe for longer distances like the marathon.
- ENERGIZED FEEL: Delivers a responsive and springy ride to add extra lift to your stride without compromising support or speed.
- SPRINGY CUSHIONING: BioMoGo DNA midsole cushioning and rebounding rubber create a springy feel underfoot.
- LIGHTWEIGHT FIT: The one-piece mesh upper and internal bootie are so light and breezy, they feel like they’re not even there.
Brooks Womens Levitate 2 Running Shoe - Coral/Blue/Black - B - 8.0
- SHOE SIZE: "B" = Medium width
- FOOT SUPPORT: Ideal for runners with a medium to high arch looking for neutral support.
- ENERGIZED FEEL: Delivers a responsive and springy ride to add extra lift to your stride without compromising support or speed.
- ENERGIZED CUSHIONING: With the most energy return of leading performance running shoes, the DNA AMP midsole technology in Levitate 2 gives you back more of the effort you put in.
- INTUITIVE FIT, INCOGNITO COMFORT: The inside of the highly adaptable Fit Knit upper holds a host of comfort features to keep you running at your best.
Brooks Womens Launch 6 Running Shoe - Grey/Black/Purple - B - 9.5
- SHOE SIZE: "B" = Medium width
- THIS SHOE IS FOR: This is a great option for neutral, efficient runners who don’t like a super soft shoe. It has just-right spring and is light enough to be a race shoe for longer distances like the marathon.
- ENERGIZED FEEL: Delivers a responsive and springy ride to add extra lift to your stride without compromising support or speed.
- SPRINGY CUSHIONING: BioMoGo DNA midsole cushioning and rebounding rubber create a springy feel underfoot.
- LIGHTWEIGHT FIT: The one-piece mesh upper and internal bootie are so light and breezy, they feel like they’re not even there.
Brooks Womens Revel 2 Running Shoe - Black/Grey/Grey - B - 9.0
- SHOE SIZE: “B” = Medium width
- FOOT SUPPORT: Ideal for runners with a medium to high arch looking for neutral support.
- CUSHIONED FEEL: Soft and protective, these shoes provide just the right amount of cushion in each step to let you float through your run, walk and everyday life.
- PLUSH CUSHIONING AND FLOAT FEEL: BioMoGo DNA midsole cushioning dynamically adapts to your stride, providing comfortable cushioning for just-right softness underfoot to let you float through your stride.
- SOFT, COMFORTABLE AND VERSATILE FIT: The shoe’s internal bootie surrounds your foot in all-day comfort, no matter how your foot naturally moves whether you’re on a run, walk or the gym.
Brooks Mens Ghost 12 Running Shoe - Black/Pearl/Oyster - D - 11.0
- THIS SHOE IS FOR: Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning. Whether you’re a Ghost loyalist or are lacing one up for the first time, you’ll find plenty to like.
- SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 11
- BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
- SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
- SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.
Brooks Mens Adrenaline GTS 19 Running Shoe - Grey/White/Ebony - D - 11.0
- SHOE SIZE: "D" = Medium width, "EE" = Wide width, "B" = Narrow width, "EEEE" = Extra wide width
- FOOT SUPPORT: Ideal for runners with all arches looking for support. Our new Guiderail Support System focuses beyond the feet to the most injury-prone part of a runner’s body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check.
- CUSHIONED FEEL: Soft and protective, these shoes provide just the right amount of cushion in each step to let you float through your run, walk and everyday life.
- BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability—yet it feels lighter than ever.
- MODERNIZED FIT: Engineered mesh and the 3D Fit Print upper provide the structure and proven fit of this Go-To Shoe with a streamlined look.
Brooks Womens Ghost 12 Running Shoe - Black/Grey - B - 8.5
- THIS SHOE IS FOR: Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning. Whether you’re a Ghost loyalist or are lacing one up for the first time, you’ll find plenty to like.
- SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 11
- BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
- SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
- SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.
Brooks Mens Ghost 11 Running Shoe - Ebony/Grey/Silver - D - 14.0
- SHOE SIZE: "D" = Medium width, "EE" = Wide width
- FOOT SUPPORT: Ideal for runners with a medium to high arch looking for neutral support.
- BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability—yet it feels lighter than ever.
- SMOOTH, STABLE RIDE: The Segmented Crash Pad is designed to adapt to each foot fall, so no matter how your foot lands, you’ll enjoy the smoothest ride possible.
- SOFT, SECURE FIT: The newly engineered mesh upper practically disappears on foot with strategically placed stretch and structure where you need it most.
Shin Splints from Running
Here is a look at the possible causes of and remedies for shin splints.
There could be many sources of the pain. The real issue is finding what caused it and fix the problem. Exercise is obviously the main culprit, but there is probably an underlying problem such as the shoes you wear. More causes include not stretching properly and the environment you are exercising in such as running at the gym on a treadmill or running around your block on the pavement. Carrying your body weight while your feet are pounding on pavement can be very stressful to your legs. There isn't much there to absorb the shock.
There are many remedies that can help ease the pain of shin splints, however, the main thing is staying off of your feet until the pain is gone. Do not try to suffer through the pain. This could cause more harm than good. Your legs need time to heal before you try again. You should also put ice on your legs every night for about half an hour. This helps reduce swelling. Anti-inflammatory medication such as Aleve can also be taken to help with swelling. If possible, message your legs every night along with the ice to promote healing.
Once your legs are healed and you feel you're ready to start exercising again, you should take some preventative measures to keep the pain from coming back. The first thing to look at is your shoes. Are they made specifically for running and exercise? You can go to any sports store and they will be able to tell you if you need new shoes. Another thing is stretching. This is very important. It helps warm your muscles which reduces strain. You wouldn't think of starting your car and instantly driving off in 20 degree weather, would you? Your body is the same way. One more tip is to stay off the pavement until your body can handle the stress you're putting it through. Try running on a treadmill if one is handy and if not the grass should do just fine. Good luck!!
